Let’s Start With a Conversation
Prefer to reach out directly?
Phone:
📞 314-808-6766
Email:
✉️ Kryptonianmuscle@gmail.com
Training Location
In-person sessions take place at:
Output Performance
📍 6727 Langley Ave.
St. Louis, MO 63123
Personalized personal training and fitness coaching in St. Louis.
Tell me a little about yourself and what you’re looking for.
You’ll hear back within one business day. No pressure. Just a clear next step.
Real change starts with a conversation.
Reaching out doesn’t mean committing to anything.
It means starting a conversation about your goals, your schedule, and what kind of support would actually help you move forward.
Whether you’re brand new to training, getting back into it after time away, or looking to improve performance, we’ll talk through what you need and determine if coaching is the right fit.
No pressure. No expectations. Just clarity on next steps.
Questions? Let’s make this easy.
You don’t need to have everything figured out before reaching out.
These are some of the most common questions we hear from people considering coaching.
If you don’t see your question here, you’re always welcome to reach out directly.
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Not at all. Coaching is designed for real people at every starting point. We meet you where you are and build from there—safely, thoughtfully, and at a pace that makes sense for your life.
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Both. Coaching options include in-person training at Output Performance in St. Louis, online coaching, or a combination of the two. We’ll talk through what works best for your schedule and goals.
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We work with busy professionals, active adults, and athletes who want to feel stronger, move better, and have more energy—without spending endless hours in the gym.
Many clients are balancing demanding careers, families, or returning to training later in life. -
We start with a simple conversation.
You’ll share your goals, schedule, and challenges, and we’ll determine whether coaching is the right fit. From there, we’ll outline next steps—no pressure, no expectations. -
You can expect a response within one business day.
Real People. Real Progress.
Real People. Real Progress.
"I first met Nick when I walked into a local gym - I had a lot of intimidation and no idea what I was doing there other than a general desire to “work out.” Nick was extremely patient with me and helped me not only learn how to exercise and eat healthy, but develop the confidence I needed to create real positive habits and lifestyle change. I am so grateful to Nick for the progress I’ve made and excited to see where the journey takes us!."
— John-Paul Witt
"I had already been into lifting and fitness before I started training with Nick. However, I can say after this past year or so, I’ve lifted and approached strength I didn’t think I was capable of. With Nick, you will have knowledgeable, dependable coach, that’s going to kick your ass, with a smile on his face! He will make you better!
— TaDarrol (TJ) Johnson
“Nick was my coach for a Powerlifting meet I was doing in June 2019. He helped me fix my form in a few areas that needed improvement. Let me tell you, what a difference a few adjustments can do to your strength. Nick helped me add 30lbs to my total while I lost 10lbs in body weight! Nick really know his mechanics and how nutriton along with a regular training schedule can boost your strength while losing body weight!
— Ryan Orr
Every journey looks different. The results are real.